Practice idea for mastering transformation

by don Miguel Ruiz with Janet Mills

Think of a recent event in your life that caused you emotional pain. Then imagine this event from a “distant” perspective; that is, try to detach yourself emotionally from the actions–reactions that were part of this event.

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Prayer for Self-love

by don Miguel Ruiz with Janet Mills

Today, Creator of the Universe, we ask that you help us to accept ourselves just the way we are, without judgment. Help us to accept our mind the way it is, with all our emotions, our hopes and dreams, our personality, our unique way of ...

The perfect relationship

by don Miguel Ruiz with Janet Mills

Imagine a perfect relationship. You are always intensely happy with your partner because you live with the perfect woman or man for you. How would you describe your life with this person?

Well, the way you relate with this person ...

The Four Agreements – Lesson 9 of 10 – The Fourth Agreement: Always Do Your Best

This video from The Four Agreements Online Course explores the fourth and final agreement: “Always do your best.” The first three agreements are in the realm of the virtual reality, but the fourth agreement is in the realm of the physical. Do. Take action. “Always...

The Four Agreements – Lesson 6 of 10 – Words and Agreements: The Art of Humans

In this video from The Four Agreements Online Course, the objective is to become aware that every human is an artist, and our greatest art is the use of a language to create an entire virtual reality within our mind. Life creates what is real...

The Four Agreements – Lesson 3 of 10 – Domestication: The Beginning of Needless Suffering

In this video from The Four Agreements Online Course, the objective is to become aware that human domestication is the beginning of needless suffering. Why? Because much of what we learn — especially about ourselves — isn’t the truth. Believing in lies leads us to...


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