celebrities-like-tom-brady-use-the-four-agreements-to-navigate-public-scrutinyCelebrities like Tom Brady use “The Four Agreements” to navigate public scrutiny

by Rachel Perlmutter

Oftentimes, television, cinema, and sports figures are judged by others for incidents publicized in the media. Those viewing this information only get what is fed to them, not the whole story.

Celebrities cannot achieve and go on to maintain such high levels of ...

using-the-four-agreements-in-high-school-counselingUsing “The Four Agreements” in high school counseling

by Betsey McGuire

As a high school counselor with a caseload of around 550 students, I assist students with all kinds of issues. Along with the more routine responsibilities of helping kids choose classes, consider post-secondary options, and improve grades, a big part of my job is to atte...

Dandelion-pexels-photo-54300The first agreement

by don Miguel Ruiz with Janet Mills

The first agreement is the most important one and also the most difficult one to honor. It is so important that with just this first agreement you will be able to transcend to the level of existence I call heaven on earth.

The fir...

Domestication: Part 1 of 2

When you are a child, the humans who take care of you teach you what they know, and more than 90 percent of that knowledge isn’t the truth. The truth leads you to your authenticity, to happiness. Believing in lies (or a distortion of the truth) leads...

Stop trying to read minds

Don Miguel Ruiz, author of The Four Agreements, sits down with Oprah to share his thoughts on the third agreement: Don’t make assumptions. All the sadness and drama you have lived in your life is rooted in making assumptions and taking things personally. Find out...

Breathing space

Don Miguel Ruiz, author of The Four Agreements, takes us to a mystical place where he finds inspiration: Teotihuacán, Mexico – the ancient city of pyramids outside Mexico City known as the place where “Man Becomes God.” The Four Agreements are based on Toltec wisdom,...


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