The first agreement

by don Miguel Ruiz with Janet Mills

The first agreement is the most important one and also the most difficult one to honor. It is so important that with just this first agreement you will be able to transcend to the level of existence I call heaven on earth.

The fir...

Teaching my daughter not to make assumptions

by Michael Bridges

Zoë, my nine-year-old daughter, and I were recently walking down a hotel hallway. Two girls about her age were walking a few steps ahead of us. The girls were leaning in close to each other, talking and laughing as they made their way to their room.

Squeezing my ...

Practice idea for mastering awareness

by don Miguel Ruiz with Janet Mills

This practice idea will help you to become aware of the agreements you’ve made with yourself, and to recover the awareness of your authentic self. The objective is to become aware of any agreements that limit the expression of your cre...

Tom Brady and “The Four Agreements”

In this ESPN video that aired on national television, Brady says the principles in The Four Agreements have become a “mantra for his life.” Later on, in The Wall Street Journal article by Jason Gay entitled: “Meet Tom Brady’s shaman — the Patriots quarterback’s obsession...

Why the first agreement is so important

Do you find yourself “showing up” for other people, but rarely keeping the promises you make to yourself? Learn what don Miguel Ruiz, author of The Four Agreements, and Oprah say about the importance of this first agreement and how honoring it will change your...

Online course sample video (lesson 6)

In this sample video from The Four Agreements online course, we make a distinction between the reality that Life creates, and the virtual reality that humans create through the use of a language. Life creates what is real, and humans create stories about what is...


 

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