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The importance of forgiveness

by don Miguel Ruiz with Janet Mills

Forgiveness is an act of self-love. You must forgive those who hurt you, even if what they did to you is unforgivable in your mind. You will forgive them not because they deserve to be forgiven, but because you don’t want to suffer and...

Finding inner peace with two rules

by don Miguel Ruiz with Janet Mills

When you were born, a whole society of storytellers taught you how to be human. First they told you what you are — a boy or a girl — then they told you who you should or shouldn’t be. They gave you a name and a role to play in thei...

Practice idea for mastering awareness

by don Miguel Ruiz with Janet Mills

This practice idea will help you to become aware of the agreements you’ve made with yourself, and to recover the awareness of your authentic self. The objective is to become aware of any agreements that limit the expression of your cre...

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Tom Brady and “The Four Agreements”

In this ESPN video that aired on national television, Brady says the principles in The Four Agreements have become a “mantra for his life.” Later on, in The Wall Street Journal article by Jason Gay entitled: “Meet Tom Brady’s shaman — the Patriots quarterback’s obsession...

Domestication: Part 1 of 2

When you are a child, the humans who take care of you teach you what they know, and more than 90 percent of that knowledge isn’t the truth. The truth leads you to your authenticity, to happiness. Believing in lies (or a distortion of the truth) leads...

Online course sample video (lesson 2)

In this sample video from The Four Agreements online course, we make a distinction between unavoidable suffering and avoidable, or “needless,” suffering. Then we introduce four simple agreements that have the power to eliminate needless suffering from your life: Be impeccable with your word…. Don’t...

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