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This video from The Four Agreements online course is an invitation to live a better life — a life where you experience more happiness and less suffering — a life without conflict, without guilt, without shame — a life where you are free to express the...

by don Miguel Ruiz, don Jose Ruiz, and Janet Mills

When we are born, there are no words in our mind, but we have a brain and we have eyes, and our brain captures images that come from light. We start perceiving light and the reaction of our brain to light is an endless pla...

In this video from The Four Agreements online course, we make a distinction between the reality that Life creates, and the virtual reality that humans create through the use of a language. Life creates what is real, and humans create stories about what is real. Using...

This second lesson from The Four Agreements online course makes a distinction between unavoidable suffering and avoidable or “needless” suffering. Then it introduces four simple agreements that have the power to eliminate needless suffering from your life. If you can begin to live by these...

by don Miguel Ruiz, don Jose Ruiz, and Janet Mills

The fifth agreement is be skeptical, but learn to listen. Be skeptical because most of what you hear isn’t true. You know that humans speak with symbols and that symbols are only the truth because we agree

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