The beginning of human suffering

by don Miguel Ruiz and Janet Mills

When you are one, two, or three years old, you cannot see yourself. The only way to see yourself is to look at your image in a mirror, and other people act as that mirror, which means they tell you what they believe you are. You ...

Wisdom has nothing to do with knowledge

by don Miguel Ruiz with Janet Mills

We are born with the right to be happy and to enjoy life. We are not here to suffer; we are here to create and have fun. Whoever wants to suffer is welcome to suffer, but we don’t have to suffer.

Then why do we suffer? Humans ch...

Teaching my daughter not to make assumptions

by Michael Bridges

Zoë, my nine-year-old daughter, and I were recently walking down a hotel hallway. Two girls about her age were walking a few steps ahead of us. The girls were leaning in close to each other, talking and laughing as they made their way to their room.

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The Four Agreements – Lesson 8 of 10 – Stories, Superstitions, and the Power of Belief

In this video from The Four Agreements Online Course, the objective is to become aware that during the process of domestication, you invest the power of your faith in everything you believe. Since then, everything you believe controls your life. Everything you agree to believe...

The Four Agreements – Lesson 1 of 10 – Imagine Living a Better Life

This video from The Four Agreements Online Course is an invitation to live a better life — a life where you experience more happiness and less suffering — a life without conflict, without guilt, without shame — a life where you are free to express the...

Breathing space

Don Miguel Ruiz, author of The Four Agreements, takes us to a mystical place where he finds inspiration: Teotihuacán, Mexico – the ancient city of pyramids outside Mexico City known as the place where “Man Becomes God.” The Four Agreements are based on Toltec wisdom,...


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